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sports performance

In the performance context, emotions often tip the scales to success.

Excited before a competition?
Great, as long as the excitement doesn't turn into fear of failure.

Tough competition?
Great, as long as there is no uncertainty.

focused?
Wonderful as long as responsiveness is maintained.

Even if the body seems to be in the foreground - athletes are mentally challenged massively.

Injuries, defeats, competitive pressure, the atmosphere in the team, unconscious beliefs and much more can lead to performance blockages.

In emotion coaching, it is precisely recorded which factors have an unfavorable influence on the stress level.

As a rule, 2-5 hours are sufficient to restore the power flow.

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