Are you ready to deal with self-doubt and self-sabotage and discover your strength and inner radiance?
You fight with us
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the feeling of not being good enough, do you feel inferior and are you afraid that it will soon come out that you really can't do anything?
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Self-doubt, self-criticism and the fear of doing something wrong are your constant companions?
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Are you a perfectionist, do you work too much or sometimes don't even start because you are overwhelmed by your own demands?
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Are you afraid of not being liked or being weird and not really fitting in?
What would your future look like if you
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being a woman with all facets can
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Get to know, express and demand your needs
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You feel strong and free
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Open your heart and let go
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Know your strengths and trust them
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feel safe and valuable
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You can open up to others without fear
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and move safely and calmly through conflicts and challenging phases?
If you recognized yourself in the descriptions, Radical Re-Patterning is the right program for you.
In this 6-week live online program, we will remove your 3 biggest blocks and lay the foundation for you to finally feel valuable and flourish.
What makes Radical Re-Patterning different from other programs?
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Not only does my entire wealth of experience from 12 years of psychotherapy and coaching flow into this program, but also my personal experience with my own change processes.I've been told time and time again that I'm working on myself like no one else, and that means for you that I can understand exactly how the different facets of self-esteem issues feel and how they can be changed.
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Radical Re-Patterning is a program that is about feeling and logic in equal measure. I guide you safely through all the sabotaging thoughts of your mind and bring you where it feels powerful and safe: Into your heart.
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In this course I will not tell you how self-esteem and deep change works theoretically. We go deep back to the origin of your self-doubt and work with scientifically based and efficient methods from psychotherapy, coaching and peak performance so that you can let go of unconscious sabotaging feelings and unhelpful behavior.
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With a limited number of 4-6 participants, Radical Re-Patterning is a highly individual, personal program in which you get the time and space you need for the change you long for.
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I have made weekly video modules specifically for this program that you can watch over and over again to internalize the information contained within.
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In 6 live group sessions you will go through deep change processes together with like-minded women and experience solidarity, strengthening and being carried by the group.
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A weekly 20-minute check-in with me guarantees that I know exactly where you stand and you will receive additional individual support.
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In week 5 you will have a one-on-one session with me where we will reflect on your process and work through remaining issues so that your transformation will be even more personal and lasting.
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This program will be an unforgettable experience for you if you decide to be there with all your commitment. At the end of the 6 weeks you will have learned highly efficient tools for your long-term transformation that you will benefit from throughout your life and will be able to handle challenging situations with much more strength and relaxation._cc781905-5cde-3194- bb3b-136bad5cf58d_
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Here's what others say about working with me:
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"I've always been guided by the fear of not being enough - beautiful enough, intelligent enough, interesting enough - just plain unlovable. Unconsciously, I've taken on various roles that I thought other people would definitely like. My focus was only outward and I had no sense of myself, I was struggling to form genuine relationships and be authentic, driven by self-shame I was rationally aware of this, but the fear of rejection was greater than the courage to change.
With Anne's guidance I gained a "free view" of myself and felt what is really important to me. As a result, I took what is probably the biggest leap of my life and found the courage to quit my job and travel alone. This gave me a huge boost in self-confidence and still allows me to keep growing and to overcome insecurities. In the meantime I can listen to and trust my gut feeling more and more. And am experiencing for the 1st time feeling totally safe in a relationship and being loved for who I am. It feels incredibly light and free.
The tools I have learned are great methods for me to defuse my own feelings and dissolve emotional blockages in a short time. I can feel something starting to change in me, and without being able to grasp it rationally, it suddenly feels completely natural to do something that previously seemed almost unthinkable." Antonia W., Stuttgart
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"My expectations were exceeded. It was wonderful and I learned so many new things about myself, and many things became clearer to me.
It was a good experience opening up to the group. It felt right and bold."
Sophia H., Freiburg
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I look back on this inspiring experience with fondness and it always brings a smile to my face when I think of the many great experiences and moments we shared together as a group! It left a lasting impression on me and strengthened me! More of that!"
Evi W., Freiburg
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"It was so beneficial to experience that everyone has their story, their insecurities, their doubts, I shared it, I no longer felt alone with my issues, I found like-minded people, allies and we are all very appreciative and understanding interacted with each other. It was so great, supportive, guiding, inspiring, engaging, emotional and motivating. We were allowed to absorb a concentrated load of treasures. Thank you very much!"
Tanja U., Villingen
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Christine H., Muellheim:
Hanna W., Seefelden:
Sophia N., Freiburg:
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Learn through Radical Re-Patterning how to get rid of unconscious programming so you can finally be as brave and confident as you want to be.
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At the end of this program you will feel connected to yourself like never before in your life and have much more strength and charisma for a life according to your ideas.
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After Radical Re-Patterning, you have all the tools you need to continue growing. If you look back in a year, you won't be able to believe everything that has changed in you and in your life.
This is included: ​
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6 Live Online Sessions on Zoom (Duration: Between 1.5 and 2 hours)
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Weekly exchange via Signal
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Check-ins and individual sessions with mir
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Access to the video portal with information videos and tasks (modules are published before the live session)
The sessions and videos help you to radically change the way you think and feel:
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In the1st session "Getting to know each other & clarity process" you will find out everything you need to know about your brain and your need to know mind to adopt the mindset that brings you serenity, strength and self-confidence. We are working on the 3 biggest formative experiences of your life and rewrite your story. Weekly exercises ensure that everyone is transformative Realizations slip into your unconscious mind and become a powerful part of yourself.
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In the2nd session "BIG 3: Emotional work" you get deep insights into how fears work and, more importantly, how the fear of rejection keeps you from appearing confident and confident. You gain the competence to deal with fears in such a way that they no longer hold you back.
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In the3. Session "BIG 3: Guilt/Shame/Fear/Anger" let's build courage and you will learn, with alll Dealing with your feelings so that you get out of the move your comfort zone. We anchor new knowledge deep in your unconscious mind, so that you not only know theoretically how to do it, but also feel braver.
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In the4. Session "Inner Dialogue" everything revolves around one of the most important skills that you can acquire or develop: the self-responsibility of your inner dialogue. The moment you understand on a deep level that you are the creators your way of thinking, feeling and behaving, a whole new world is open to you. Here, too, we deepen everything at the end with an exercise that nourishes and strengthens you in your self-responsibility.
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In the 5th Session "The Target Trauma Resolution Process" It's about the power of goals. You've probably set yourself a goal or two and then completely forgotten or procrastinated on it. Wir are often very afraid to approach our goals. Here you will learn what you need to achieve your goals safely.
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In the 6. Session "Do it yourself & Celebration process" you will learn to navigate safely through your everyday life. We all have bad days and we are all not perfect and that's a good thing! The "do-it-yourself" process gives you everything you need to get from bad to good. And then the time has come: We celebrate the completion of your incredibly deep change and the start of your new life!
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Requirements for your success: You must be willing to follow all exercises and tutorials while the program is running do, so your success is guaranteed.
Please fill out the registration form only out of, if Du You really ready for depth innere Work and want and can invest time in yourself.
Because Radical Re-Patterning is such an individual program, it is of the utmost importance that you put your energy fully into the process put in and out of ganzem hearts am Start are.
Dates: September/October 2021; 8 p.m. each day.
_cc781905-5cde-3194 -bb3b-136bad5cf58d_Session 1: Tuesday, 09/14/2021
_cc781905-5cde-3194 -bb3b-136bad5cf58d_Session 2: Tuesday 21st09/09/2021
_cc781905-5cde-3194 -bb3b-136bad5cf58d_Session 3: Tuesday, September 28th, 2021
_cc781905-5cde-3194 -bb3b-136bad5cf58d_Session 4: Tuesday,05.10.2021
_cc781905-5cde-3194 -bb3b-136bad5cf58d_Session 5: Tuesday 12th.10.2021
_cc781905-5cde-3194 -bb3b-136bad5cf58d_Session 6: Tuesday 19.10.2021
Costs: 650 euros (partial payment possible).
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Registration:Because this is a coaching program, I to ensurethat this program is good too Yours current situation. Therefore please fill the form below. You will then receive prompt feedback from me.
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Location: The online sessions take place on ZOOM. All sessions are recorded and you will receive a replay. But I strongly recommend that you always be there live to be.
Live included to be iSt easy a more sustainable experience. But if you can't, you get the process easy through the replay after.
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Disclaimer:​ This program is a coaching program. If you have a mental illness, psychotherapy is indicated. Coaching does not replace psychotherapy. In consultation with your doctor or therapist, however, it can also be helpful.
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FILL IN THE FORM HERE. I'M HAPPY FOR YOU!