Medium Dive: shaping the present
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What you get:
-Clarity about where your self-doubt comes from
-Techniques to overcome the self-doubt and start to build your self-confidence cc781905-5cde-3194-bb3b-136bad5cf58d__cc781905-94_cfde-bb3b-136bad5cf58d__cc781905-94_bb3b-136bad5cf58d
-Training units on self-confident behavior, appearance, incl. audio recording
-Techniques to help you deal with all your feelings safely
- Awareness of what your needs are and how to meet them functional
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Self-worth
MEDIUM DIVE
Duration: 7 Sessions (4 months)
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Interested? Sign up for a free 50-minute Clarity Session* and get to know me. Just fill out the contact form. I'll get in touch with you.
Included in the package:
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Clarity Call (50 minutes)
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Awareness session (2 hours)
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Transformation session (2 hours)
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Emotion regulation session (1 hour)
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Assignment call (1 hour)
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Check in (30 mins)
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Completion (1 hour)
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* The Klarheit-Session take place on the phone or via Skype, Facetime or Zoom.
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Disclaimer:
​This program is a coaching program. If you have been diagnosed with a mental illness according to ICD-10, psychotherapy is indicated. Coaching does not replace psychotherapy. In Agreement with your doctor or therapist, it can also be helpful.
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