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Medium Dive: shaping the present 

What you get:

-Clarity about where your self-doubt comes from 

-Techniques to overcome the self-doubt and start to build your self-confidence cc781905-5cde-3194-bb3b-136bad5cf58d__cc781905-94_cfde-bb3b-136bad5cf58d__cc781905-94_bb3b-136bad5cf58d

-Training units on self-confident behavior, appearance, incl. audio recording

-Techniques to help you deal with all your feelings safely

- Awareness of what your needs are and how to meet them functional 



Duration: 7 Sessions (4 months)

Interested? Sign up for a free 50-minute Clarity Session* and get to know me. Just fill out the contact form. I'll get in touch with you. 

Included in the package: 

Clarity Call (50 minutes)

Awareness session (2 hours)

Transformation session (2 hours)

Emotion regulation session (1 hour)

Assignment call (1 hour)

Check in (30 mins)

Completion (1 hour)

* The Klarheit-Session  take place on the phone or via Skype, Facetime or Zoom. 


​This program is a coaching program. If you have been diagnosed with a mental illness according to ICD-10,  psychotherapy is indicated. Coaching does not replace psychotherapy. In Agreement with your doctor or therapist, it can also be helpful.

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