top of page
Medium Dive: Design your present
You get:
-
Clarity about the origin of your self-doubt
-
A powerful strategy to overwrite your self-doubt
-
A unique assertiveness training that gives you the confidence you long for
-
An individualized workbook to continue your work at home
-
Emotional Grit Training
-
The ability to communicate your needs
-
Safe navigation through conflicts

SelF-WORTH
MEDIUM DIVE
Sessions
Interested? Book a free 50-min. Call with me and find out if it´s for you.
Package includes:
Clarity-Call (50 Minutes)
Awareness-Session (2 Hours)
Transformation-Session (2 Hours)
Emotion Control Session (1 Stunde)
Assignment-Call (1 Stunde)
Check-in (30 min)
Abschluss (1 Stunde)
* Sessions are held with Zoom or Skype.
Disclaimer:
This program is a Coaching-Program. If you are diagnosed with a DSM-5 disorder, please talk to your psychiatrist or psychotherapist. This program doesn't replace psychotherapy, but it can be a useful addition.
bottom of page