Medium Dive: Design your present
Clarity about the origin of your self-doubt
A powerful strategy to overwrite your self-doubt
A unique assertiveness training that gives you the confidence you long for
An individualized workbook to continue your work at home
Emotional Grit Training
The ability to communicate your needs
Safe navigation through conflicts
Interested? Book a free 50-min. Call with me and find out if it´s for you.
Clarity-Call (50 Minutes)
Awareness-Session (2 Hours)
Transformation-Session (2 Hours)
Emotion Control Session (1 Stunde)
Assignment-Call (1 Stunde)
Check-in (30 min)
Abschluss (1 Stunde)
* Sessions are held with Zoom or Skype.
This program is a Coaching-Program. If you are diagnosed with a DSM-5 disorder, please talk to your psychiatrist or psychotherapist. This program doesn't replace psychotherapy, but it can be a useful addition.